Description
This protein-packed, balanced meal combines tender chicken breast with fresh green beans in a savory honey-soy glaze. Perfect for busy weeknights, this one-pan dinner delivers a restaurant-quality harmony of sweet and salty flavors. By using a single skillet, the flavors meld perfectly while keeping cleanup minimal. It is an efficient, healthy, and family-friendly recipe that relies on the Maillard reaction to build a deep, umami-rich profile.
Ingredients
1.5 lbs boneless skinless chicken breast, cubed
1 tbsp + 2 tsp arrowroot powder (or cornstarch)
12 oz fresh green beans, trimmed
1/4 cup local wildflower honey
3 tbsp low-sodium soy sauce
4 cloves garlic, minced
2 tbsp olive oil
1/2 tsp garlic powder
1/2 tsp onion powder
Salt and pepper to taste
1/4 cup chicken broth
1 tsp fresh grated ginger
Instructions
Cut chicken breasts into uniform 1-inch cubes.
Combine 1 tbsp arrowroot powder with garlic powder, onion powder, salt, and pepper in a bowl; toss chicken to coat evenly.
Heat 1 tbsp olive oil in a large skillet over medium-high heat.
Add chicken in a single layer and sear for 5 minutes until browned; remove and set aside.
Add remaining 1 tbsp olive oil to the same skillet and sauté green beans until tender-crisp, about 6 minutes.
In a small bowl, whisk chicken broth, soy sauce, honey, minced garlic, ginger, and remaining 2 tsp arrowroot powder.
Return chicken to the skillet with the green beans.
Pour the sauce over the mixture and stir until the sauce thickens and coats everything evenly.
Notes
Ensure chicken is in a single layer to achieve proper browning for the best flavor. If the sauce thickens too quickly, add a splash of water or broth to reach your desired consistency. Store leftovers in an airtight container for up to 3 days.
- Prep Time: 15
- Cook Time: 15
- Category: Chicken Recipes
- Method: Skillet
- Cuisine: Asian-Inspired Fusion