Description
A lean, nutrient-dense twist on classic Sloppy Joes using maple syrup and apple cider vinegar for tang, fresh veggies for fiber, and ground beef for protein. A clean-eating comfort food favorite.
Ingredients
1 tablespoon olive oil
1 lb ground beef (90% lean)
½ medium yellow onion (minced)
¼ cup green bell pepper (chopped)
½ teaspoon salt
¼ teaspoon black pepper
2 cloves garlic (minced)
¾ cup tomato sauce
¼ cup unsweetened ketchup
¼ cup water
1 tablespoon pure maple syrup
1 teaspoon apple cider vinegar
Instructions
Heat olive oil in a large skillet over medium heat.
Add ground beef and cook until browned and cooked through, breaking up with a spatula.
Stir in minced onion, chopped pepper, garlic, salt, and pepper; sauté until tender.
Add tomato sauce, unsweetened ketchup, water, maple syrup, and apple cider vinegar.
Simmer 10-15 minutes until sauce thickens, stirring occasionally.
Serve on whole wheat buns or lettuce wraps.
Notes
Use ground turkey as a leaner beef alternative
Avocado oil may substitute for olive oil in step 1
Can add ½ cup finely chopped carrots for extra fiber
Refrigerate leftovers in an airtight container up to 3 days
- Prep Time: 10
- Cook Time: 20
- Category: Dinner Recipes
- Method: Stovetop Cooking
- Cuisine: American