Tuscan Marry Me Butter Beans are a creamy, comforting vegan dinner inspired by classic Italian flavors. Tender butter beans simmer in a rich sun-dried tomato sauce with garlic, herbs, and coconut cream, creating a dish that feels indulgent yet wholesome.
Whether you call them Marry Me Butter Beans or Tuscan White Beans, this recipe is perfect when you need a quick vegetarian dinner that’s cozy, budget-friendly, and packed with flavor. It’s naturally vegan, gluten-free, and made with pantry staples.
Ingredients for Tuscan Marry Me Butter Beans
Ingredient Table
| Ingredient | Amount | Notes |
|---|---|---|
| Vegan butter | 2 tbsp | Flavor base |
| Shallot | 1 large, diced | Mild sweetness |
| Garlic | 4 cloves, minced | Aromatic |
| Sun-dried tomatoes | ⅓ cup | Oil-packed |
| Tomato paste | 1 tbsp | Depth |
| Dried oregano | ¼ tsp | Herb |
| Dried thyme | ¼ tsp | Herb |
| Chili flakes | ¼ tsp | Optional heat |
| Butter beans | 15 oz can | Do not drain |
| Coconut cream | 2 tbsp | Creamy texture |
| Nutritional yeast | 1 tbsp | Savory |
| Lemon juice | ½ tbsp | Brightness |
| Fresh basil | 2 tbsp | Finish |
| Salt & pepper | To taste | Seasoning |
Tuscan Marry Me Butter Beans
- Total Time: 30 mins
- Yield: 3 servings
- Diet: Vegan
Description
Creamy Tuscan marry me butter beans made with sun-dried tomatoes and herbs.
Ingredients
2 tbsp vegan butter
1 large shallot, diced
4 cloves garlic, minced
1/3 cup sun-dried tomatoes
1 tbsp tomato paste
1/4 tsp oregano
1/4 tsp thyme
1/4 tsp chili flakes
15 oz butter beans, with liquid
2 tbsp coconut cream
1 tbsp nutritional yeast
1/2 tbsp lemon juice
2 tbsp fresh basil
Salt and pepper
Instructions
1. Sauté shallots and garlic.
2. Add tomatoes and seasonings.
3. Add beans and cream.
4. Simmer until thick.
5. Finish with basil and seasoning.
Notes
Do not drain beans.
Adjust spice to taste.
- Prep Time: 10 mins
- Cook Time: 20 mins
- Category: Main Dish
- Method: Stovetop
- Cuisine: Italian-Inspired
Step-by-Step Instructions and Helpful Tips
How to Make Tuscan Marry Me Butter Beans
- Melt vegan butter in a large pot over medium heat.
- Add shallots and garlic; sauté for 2–3 minutes.
- Stir in sun-dried tomatoes, tomato paste, oregano, thyme, and chili flakes.
- Add butter beans with their liquid.
- Stir in coconut cream, nutritional yeast, and lemon juice.
- Bring to a gentle simmer and cook for 5 minutes.
- Stir in fresh basil and season with salt and pepper.
- Serve warm with toasted bread.
Helpful Tips
- Do not drain the beans the liquid creates creaminess.
- Adjust chili flakes for spice preference.
- Serve immediately for best texture.
- Add spinach if you want extra greens.
Why This Recipe Works
Butter beans are naturally creamy and hearty, making them ideal for vegan comfort food. The combination of sun-dried tomatoes, herbs, and nutritional yeast creates deep, savory flavor, while coconut cream adds richness without dairy.
Serving Suggestions
Serve Tuscan Marry Me Butter Beans:
- With crusty sourdough or focaccia
- Over rice or orzo
- As a vegan main dish
- As a cozy fall or winter dinner
Storage and Reheating Tips
Store leftovers in an airtight container in the refrigerator for up to 4 days. Reheat gently on the stovetop with a splash of water if needed.
Conclusion
Tuscan Marry Me Butter Beans are a simple, comforting vegan dinner that proves plant-based meals can be rich and satisfying. With minimal ingredients and big flavor, this is a recipe you’ll want to make again and again.
Frequently Asked Questions
Can I use cannellini beans instead?
Yes, cannellini or great northern beans work well.
Is this dish spicy?
It’s mild, but you can increase chili flakes.
Can I make it oil-free?
Yes, sauté with vegetable broth instead.
Is this gluten-free?
Yes, naturally gluten-free.