Print
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon

Quick & Healthy Egg Muffins with Spinach and Feta


5 Stars 4 Stars 3 Stars 2 Stars 1 Star

No reviews

  • Author: Liya
  • Total Time: 35 mins
  • Yield: 6 muffins
  • Diet: Vegetarian

Description

Quick and healthy egg muffins made with spinach, feta cheese, and simple Mediterranean-inspired ingredients.


Ingredients

6 large eggs

1 cup fresh spinach, chopped

½ cup crumbled feta cheese

¼ cup milk (optional)

¼ tsp salt

⅛ tsp black pepper


Instructions

1. Preheat oven and grease muffin tin.

2. Whisk eggs with milk, salt, and pepper.

3. Stir in spinach, feta, and add-ins.

4. Fill muffin cups.

5. Bake until set.

6. Cool and serve.

Notes

Great for meal prep.

Store refrigerated up to 4 days.

Freeze up to 2 months.

  • Prep Time: 10 mins
  • Cook Time: 25 mins
  • Category: Breakfast
  • Method: Baked
  • Cuisine: Mediterranean-Inspired