High-protein pumpkin muffins made with cottage cheese, protein powder, and warm pumpkin spices.

Muffins de calabaza ricos en proteínas elaborados con requesón, proteína en polvo y especias calientes de calabaza.

1 cup pumpkin puree

¾ cup cottage cheese

2 flax eggs

¼ cup maple syrup

2 Tbsp oil

1 tsp vanilla

1 scoop protein powder

1 cup oat flour

½ cup almond flour

2 Tbsp flaxseed

2 tsp pumpkin pie spice

1½ tsp baking powder

½ tsp baking soda

Pinch of salt

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1. Prepare flax eggs.

2. Blend wet ingredients.

3. Mix dry ingredients.

4. Combine wet and dry.

5. Bake until set.

6. Cool and serve.

Use high-protein cottage cheese.

Avoid overmixing.

Freezer friendly.