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  • Author: Liya
  • Total Time: 20 mins
  • Yield: 6 crepes
  • Diet: Vegetarian

Description

Light, healthy oatmeal crepes made with simple wholesome ingredients. Perfect for a quick and nutritious breakfast, these crepes are soft, versatile, and delicious with both sweet and savory toppings.


Ingredients

1 cup rolled oats

1 cup milk (dairy or non-dairy)

1 large egg

1 tablespoon maple syrup

1/2 teaspoon vanilla extract

1/4 teaspoon salt

1 tablespoon butter or oil, for cooking

Optional toppings: fresh fruit, yogurt, nuts, chocolate chips


Instructions

1. Combine rolled oats, milk, egg, maple syrup, vanilla extract, and salt in a blender. Blend until smooth and the batter reaches a thin, pourable consistency.

2. Let the batter rest for 5–10 minutes to allow the oats to absorb the liquid and slightly thicken.

3. Heat a non-stick skillet or crepe pan over medium heat and lightly grease with butter or oil.

4. Pour about 1/4 cup of batter onto the hot pan and spread it thinly using the back of a spoon or by tilting the pan.

5. Cook for 2–3 minutes until the edges lift and the bottom turns golden brown.

6. Carefully flip the crepe and cook for another 1–2 minutes on the other side.

7. Transfer to a plate and repeat with the remaining batter, greasing the pan as needed.

8. Serve immediately with your favorite toppings such as fruit, yogurt, or nuts.

Notes

Allowing the batter to rest improves texture and consistency.

If the batter thickens too much, add a splash of milk before cooking.

Use a non-stick pan for best results and easy flipping.

Cook over medium heat to prevent burning.

Crepes are best enjoyed fresh but can be stored and reheated.

  • Prep Time: 5 mins
  • Cook Time: 15 mins
  • Category: Breakfast
  • Method: Stovetop
  • Cuisine: American