How to marinate chicken for Greek wraps?

To make the most flavorful grilled chicken wrap with Greek marinade , combine olive oil, lemon juice, minced garlic, dried oregano, salt, pepper, and a drizzle of honey. Marinate the chicken for at least one hour, but overnight is even better. Want it extra tender? Stir in a spoonful of Greek yogurt this not only adds creaminess but makes every bite of your Greek marinated chicken wrap incredibly juicy.

What goes in a Greek souvlaki wrap?

A traditional Greek souvlaki wrap features grilled marinated chicken or pork, sliced tomatoes, onions, lettuce, and creamy tzatziki, all wrapped in warm pita. You can customize it by adding feta or roasted red peppers. To make it healthier, try a roasted veggie chicken wrap or go lighter with chicken veggie lettuce wrap recipe options. These pair beautifully with a grilled chicken wrap with Greek marinade , especially for meal prep.

What does Greek yogurt do when marinating chicken?

Greek yogurt is a fantastic natural tenderizer. Its acidity helps break down protein fibers in the chicken, making it softer and more flavorful. It also helps the marinade cling to the meat. That’s why many versions of a grilled chicken wrap with Greek marinade include Greek yogurt for both texture and richness especially in meal-prep or high-protein wraps like a healthy protein chicken wrap recipe .

What is Greek sauce for wraps?

The go-to Greek sauce for wraps is tzatziki, made with Greek yogurt, cucumber, garlic, dill, and lemon juice. It’s tangy, creamy, and cooling perfect for balancing the herbs and acidity in a grilled chicken wrap with Greek marinade . You can also use hummus, garlic yogurt sauce, or even a light ranch dressing for fusion versions like a grilled chicken wrap with cowboy or spicy ranch sauce .

Grilled Chicken Wrap with Greek Marinade 5-Star Flavor in Every Bite

Name: Greek Grilled Chicken Wrap Recipe – Juicy and Easy to Make
Prep time: 10 min
Cook time: 15 min
Total time: 25 min
Cuisine: Greek
Ingredients: 2 boneless, skinless chicken breasts; 2 tbsp olive oil; 3 tbsp fresh lemon juice; 2 cloves garlic, minced; 1 tbsp honey; 1 tsp dried oregano; Salt and pepper to taste; 4 whole wheat tortillas or pitas; 1/2 cup Greek yogurt or tzatziki; 1/2 cup crumbled feta; 1 tomato, sliced; 1/2 cucumber, sliced; 1/4 red onion, thinly sliced

Description

This grilled chicken wrap with Greek marinade is a Mediterranean-inspired meal made with juicy lemon-garlic chicken, creamy feta, and fresh vegetables. Perfect for meal prep or quick dinners.

Ingredients

2 boneless, skinless chicken breasts

2 tbsp olive oil

3 tbsp fresh lemon juice

2 cloves garlic, minced

1 tbsp honey

1 tsp dried oregano

Salt and pepper to taste

4 whole wheat tortillas or pitas

1/2 cup Greek yogurt or tzatziki

1/2 cup crumbled feta

1 tomato, sliced

1/2 cucumber, sliced

1/4 red onion, thinly sliced

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Instructions

1. In a bowl, mix olive oil, lemon juice, garlic, honey, oregano, salt, and pepper to create the marinade.

2. Add chicken to the marinade, cover, and refrigerate for at least 1 hour or overnight.

3. Grill chicken over medium-high heat for 5–6 minutes per side until fully cooked.

4. Let chicken rest for 5 minutes, then slice thinly.

5. Warm tortillas or pitas slightly.

6. Spread Greek yogurt or tzatziki in center of wrap.

7. Add grilled chicken, tomato, cucumber, onion, and crumbled feta.

8. Roll up tightly, slice in half, and serve.

Notes

Store leftover chicken separately for meal prep.

You can swap Greek yogurt for tzatziki or hummus.

Use lettuce wraps instead of tortillas for a low-carb option.

Prep Time: 10 minutes
Cook Time: 15 minutes
Category: Wraps
Method: Grilling
Cuisine: Greek