Greek Sheet Pan Chicken Dinner is a simple, healthy meal inspired by classic Mediterranean flavors. Juicy chicken thighs are marinated in olive oil, lemon, garlic, and herbs, then roasted alongside colorful vegetables, briny olives, and creamy feta cheese. Everything cooks together on one sheet pan, making this recipe perfect for easy dinners, meal prep, and anyone following a Mediterranean-style eating plan. With minimal prep and bold flavor, this Greek sheet pan chicken is a reliable go-to for busy nights.
Ingredients
Lemon Herb Marinade
| Ingredient | Amount |
|---|---|
| Olive oil | ½ cup |
| Lemon juice | 3 Tbsp (from 1 lemon) |
| Garlic cloves | 4, minced |
| Dried oregano | 2 tsp |
| Dried thyme | 1 tsp |
| Dijon mustard | 1 tsp |
| Kosher salt | 1 tsp |
| Black pepper | ½ tsp |
Chicken & Vegetables
| Ingredient | Amount |
|---|---|
| Chicken thighs | 6, bone-in, skin-on |
| Zucchini | 1 medium, sliced |
| Yellow bell pepper | 1, chopped |
| Red onion | ½ large, sliced |
| Cherry or grape tomatoes | 1 pint |
| Kalamata olives | ½ cup, pitted |
| Feta cheese | ¼ cup |
| Fresh parsley | 2 Tbsp, chopped |
Greek Sheet Pan Chicken Dinner (Easy Mediterranean Meal)
- Total Time: 1 hour
- Yield: 6 servings
Description
Greek Sheet Pan Chicken Dinner is a healthy Mediterranean meal with lemon herb marinated chicken thighs, roasted vegetables, olives, and feta cheese, all cooked on one pan.
Ingredients
½ cup olive oil
1 lemon, juiced (about 3 tablespoons)
4 garlic cloves, minced
2 teaspoons dried oregano
1 teaspoon dried thyme
1 teaspoon Dijon mustard
1 teaspoon kosher salt
½ teaspoon black pepper
6 bone-in skin-on chicken thighs
1 medium zucchini, sliced
1 yellow bell pepper, chopped
½ large red onion, sliced
1 pint cherry or grape tomatoes
½ cup kalamata olives, pitted
¼ cup feta cheese
2 tablespoons fresh parsley, chopped
Instructions
1. Preheat oven to 425°F.
2. Whisk together oil, lemon juice, garlic, oregano, thyme, Dijon, salt, and pepper.
3. Toss chicken with two-thirds of the marinade and marinate 10–15 minutes.
4. Spread vegetables on a sheet pan and toss with remaining marinade.
5. Nestle chicken among vegetables and bake 30 minutes.
6. Add olives and feta and bake another 10–15 minutes until chicken reaches 165°F.
7. Garnish with parsley and serve.
Notes
If chicken isn’t golden, broil briefly at the end.
High-water vegetables release liquid during cooking.
Chicken breasts may be substituted with reduced cook time.
- Prep Time: 15 mins
- Cook Time: 45 mins
- Category: Dinner
- Method: Sheet Pan
- Cuisine: Greek
Step-by-Step Instructions
Preheat the oven to 425°F (220°C).
In a small bowl, whisk together the olive oil, lemon juice, garlic, oregano, thyme, Dijon mustard, salt, and black pepper.
Place the chicken thighs in a bowl and pour about two-thirds of the marinade over them. Toss to coat evenly and let marinate for 10–15 minutes.
While the chicken marinates, spread the zucchini, bell pepper, red onion, and tomatoes on a large sheet pan. Drizzle the remaining marinade over the vegetables and toss to coat.
Nestle the marinated chicken thighs among the vegetables on the sheet pan. Bake for 30 minutes.
Remove the pan from the oven and scatter the olives and feta cheese over the chicken and vegetables. Return to the oven and bake for another 10–15 minutes, until the chicken reaches an internal temperature of 165°F and the vegetables are tender.
Sprinkle with fresh parsley before serving.
Conclusion
This Greek Sheet Pan Chicken Dinner delivers everything you want in a healthy weeknight meal—bold Mediterranean flavor, minimal cleanup, and satisfying ingredients. Juicy chicken, roasted vegetables, and tangy feta come together beautifully, making this dish perfect for family dinners, meal prep, or casual entertaining.
Frequently Asked Questions
Can I use chicken breasts instead of thighs?
Yes. Roast the vegetables first, then add chicken breasts during the last 20–25 minutes.
Why is there liquid on the sheet pan?
Chicken and vegetables naturally release juices as they cook. The extra juices are great spooned over rice or potatoes.
Can I meal prep this recipe?
Absolutely. Store leftovers in an airtight container for up to 4 days.
What sides pair well with this dish?
Rice, roasted potatoes, or warm pita bread work well.