Gluten-Free Spinach and Feta Pinwheels: A Perfect Vegetarian Party Food Idea

Planning a get-together or looking for elegant vegetarian party food ideas? Gluten-Free Spinach and Feta Pinwheels are the ultimate bite-sized appetizers that please every guest. With their crispy layers, creamy filling, and savory Mediterranean flavor, these pinwheels combine taste and texture beautifully. Whether you’re creating catering ideas for small events or assembling party food platters, these golden pastries will become your new go-to.

Introduction

These Gluten-Free Spinach and Feta Pinwheels are a simple yet impressive choice for any celebration. Combining tender spinach with tangy feta, each swirl of pastry offers the perfect bite. Designed for vegetarians and gluten-free eaters alike, this recipe brings everyone together at the same table. Serve them hot or cold they’re versatile, easy to make ahead, and fit perfectly on any food platter.

The combination of spinach and feta not only gives a vibrant color and taste but also ensures these pinwheels are nutritious and satisfying. Whether you’re preparing party food appetizers or building a vegetarian party platter, this recipe brings a Mediterranean twist to your menu.

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Gluten-free spinach and feta pinwheels freshly baked

Gluten-Free Spinach and Feta Pinwheels: A Perfect Vegetarian Party Food Idea


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  • Author: Liya
  • Total Time: 35 minutes
  • Yield: 20 pinwheels
  • Diet: Vegetarian

Description

Crispy gluten-free puff pastry pinwheels filled with a creamy blend of spinach and feta cheese a perfect vegetarian party appetizer or platter idea.


Ingredients

1 gluten-free puff pastry sheet (10×12 inches)

3 cups fresh spinach, chopped

1 cup feta cheese, crumbled

4 oz cream cheese, softened

2 cloves garlic, minced

1 tbsp olive oil

1 egg, beaten (for glaze)

Salt and black pepper to taste


Instructions

1. Preheat oven to 375°F (190°C) and line a baking sheet with parchment paper.

2. Heat olive oil in a skillet, add garlic, and cook until fragrant.

3. Add spinach and cook until wilted. Cool slightly and squeeze out excess moisture.

4. In a bowl, mix spinach, feta, cream cheese, salt, and pepper until smooth.

5. Roll out puff pastry, spread filling evenly, and leave a small border around the edges.

6. Roll tightly into a log, chill for 10–15 minutes, then slice into ½-inch rounds.

7. Place on a baking sheet, brush tops with beaten egg.

8. Bake for 18–22 minutes until golden and crisp.

9. Cool slightly before serving.

Notes

Serve warm or at room temperature.

Perfect for vegetarian platters, parties, or catering menus.

Unbaked rolls can be frozen and baked directly from frozen with a few extra minutes.

  • Prep Time: 15 minutes
  • Cook Time: 20 minutes
  • Category: Main Dish
  • Method: Baking
  • Cuisine: Mediterranean

Ingredients

Below is a complete ingredient list for about 20 pinwheels.

Ingredient Quantity
Gluten-free puff pastry sheet1 (about 10 x 12 inches)
Fresh spinach, chopped3 cups
Feta cheese, crumbled1 cup
Cream cheese (softened)4 oz
Garlic, minced2 cloves
Olive oil1 tbsp
Egg, beaten (for glaze)1
Salt & black pepperTo taste

Step-by-Step Instructions

  1. Preheat oven to 375°F (190°C). Line a baking sheet with parchment paper.
  2. Prepare the spinach filling by heating olive oil in a pan and sautéing garlic until fragrant. Add spinach and cook until wilted. Cool slightly and squeeze out excess moisture.
  3. Mix the filling in a bowl by combining spinach, feta, cream cheese, salt, and pepper. Stir until creamy and well combined.
  4. Roll out the puff pastry on a floured surface. Spread the spinach-feta mixture evenly, leaving a small border on all sides.
  5. Roll tightly from one long edge into a log. Chill for 10–15 minutes to firm up.
  6. Slice into rounds about ½ inch thick and arrange them on the prepared baking sheet.
  7. Brush with egg wash for a golden finish.
  8. Bake for 18–22 minutes until puffed and golden brown.
  9. Cool slightly and serve warm or at room temperature.

Helpful Tips

  • For a lighter flavor, replace feta with ricotta or goat cheese.
  • Make the rolls ahead, freeze unbaked, and bake straight from frozen.
  • These also work wonderfully as vegetarian party appetizers on large food platters.
  • Add sun-dried tomatoes or caramelized onions for extra depth.
Spinach and feta pinwheels served on plate

Conclusion

These Gluten-Free Spinach and Feta Pinwheels are the perfect solution for anyone searching for vegetarian party food that’s easy, elegant, and delicious. They’re quick to prepare, bake beautifully, and make stunning additions to any buffet or appetizer spread. Next time you plan your party food appetizers, include these your guests will love every savory bite.

FAQs About Gluten-Free Spinach and Feta Pinwheels

Can I make these spinach and feta pinwheels ahead of time?

Yes! Assemble and freeze them before baking. When ready, bake directly from frozen at 375°F, adding a few extra minutes to the cooking time.

What’s the best gluten-free pastry to use?

Look for a store-bought gluten-free puff pastry that contains butter for the best flakiness and flavor.

Can I serve these cold?

Absolutely. These pinwheels are delicious at room temperature, making them ideal for party food platters and catering ideas.

Can I use frozen spinach instead of fresh?

Yes, but be sure to thaw completely and squeeze out all moisture before mixing.

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