Print
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon


5 Stars 4 Stars 3 Stars 2 Stars 1 Star

No reviews

  • Author: Maya
  • Total Time: 40 mins
  • Yield: 4 servings

Description

Curried cauliflower and kale soup made with coconut milk, ginger, turmeric, and warming spices. Healthy paleo-friendly soup.


Ingredients

1 head cauliflower, chopped

1 bunch kale, chopped

23 carrots, diced

1 yellow onion, diced

1 tbsp fresh ginger, minced

2 garlic cloves, minced

2 tbsp curry powder

1 tsp turmeric

1/2 tsp cumin

1/2 tsp paprika

23 cups vegetable stock

1 cup coconut milk

4 tbsp coconut oil

Salt and pepper to taste


Instructions

1. Sauté onion, garlic, and ginger in coconut oil.

2. Add cauliflower and carrots.

3. Stir in spices.

4. Add stock and kale and simmer.

5. Blend until smooth.

6. Add coconut milk and heat through.

7. Season and serve.

Notes

Blend to desired texture.

Great for meal prep.

Freezes well.

  • Prep Time: 15 mins
  • Cook Time: 25 mins
  • Category: Soup
  • Method: Stovetop
  • Cuisine: Indian-Inspired