When you want a dinner that feels both cozy and refined, this Cod and Potatoes with Rosemary Cream Sauce delivers beautifully. Mild, flaky cod pairs perfectly with buttery Yukon Gold potatoes, while fresh rosemary and cream create a sauce that’s rich without being overwhelming. This recipe is ideal for family dinners, fall and winter meals, or anytime you want a simple seafood dish that feels special.
Ingredients
| Ingredient | Amount |
|---|---|
| Cod fillets | 4 (about 5 oz each) |
| Baby Yukon Gold potatoes, halved | 1½ lb |
| Olive oil | 1 tablespoon |
| Butter | 2 tablespoons, divided |
| Garlic, minced | 3 cloves |
| Fresh rosemary, chopped | 1 tablespoon |
| Heavy cream | 1 cup |
| Salt | 1 teaspoon |
| Black pepper | ½ teaspoon |
| Fresh parsley, chopped | 2 tablespoons (optional) |
- Total Time: 45 mins
- Yield: 4 servings
Description
Flaky pan-seared cod with roasted potatoes in a creamy rosemary sauce. Simple, comforting, and elegant one-pan meal.
Ingredients
4 cod fillets (5 oz each)
1.5 lb baby Yukon Gold potatoes, halved
1 tbsp olive oil
2 tbsp butter, divided
3 garlic cloves, minced
1 tbsp fresh rosemary, chopped
1 cup heavy cream
1 tsp salt
1/2 tsp black pepper
2 tbsp fresh parsley (optional)
Instructions
1. Roast seasoned potatoes until tender.
2. Season and sear cod fillets.
3. Sauté garlic and rosemary.
4. Simmer cream sauce.
5. Return cod and potatoes to skillet.
6. Garnish and serve.
Notes
Use fresh rosemary for best flavor.
Serve immediately for best texture.
Pairs well with a green salad.
- Prep Time: 15 mins
- Cook Time: 30 mins
- Category: Dinner
- Method: One Pan
- Cuisine: American
Step-by-Step Instructions and Helpful Tips
Step 1
Preheat the oven to 400°F. Toss the halved baby potatoes with olive oil, salt, and pepper, then spread them on a baking sheet in a single layer. Roast for 25 to 30 minutes until golden and fork-tender.
Helpful tip: Spreading the potatoes out ensures even browning.
Step 2
While the potatoes roast, pat the cod fillets dry with paper towels and season both sides with salt and pepper.
Helpful tip: Drying the fish helps achieve a golden sear.
Step 3
Heat 1 tablespoon of butter and a drizzle of olive oil in a large skillet over medium-high heat. Sear the cod for 3 to 4 minutes per side until golden and cooked through. Remove the cod from the skillet and set aside.
Helpful tip: Avoid moving the fish too much to prevent sticking.
Step 4
Reduce the heat to medium and melt the remaining tablespoon of butter in the same skillet. Add the minced garlic and sauté for about 30 seconds until fragrant. Stir in the chopped rosemary and cook for another 30 seconds.
Helpful tip: Keep the heat moderate to avoid burning the garlic.
Step 5
Pour in the heavy cream and simmer for 3 to 4 minutes until the sauce slightly thickens. Season with additional salt and pepper if needed.
Helpful tip: Gentle simmering keeps the sauce smooth.
Step 6
Return the cod fillets to the skillet and nestle the roasted potatoes around them. Simmer everything together for about 2 minutes so the flavors meld. Garnish with fresh parsley and serve hot.
Conclusion
This Cod and Potatoes with Rosemary Cream Sauce is a comforting yet elegant seafood dinner that’s easy to make and full of flavor. With flaky fish, tender potatoes, and a creamy herb sauce, it’s a recipe you’ll want to keep on hand for both everyday meals and special occasions.
Frequently Asked Questions
Can I use another white fish?
Yes, haddock, halibut, or pollock work well.
Is this recipe good for entertaining?
Absolutely, it looks elegant while being easy to prepare.
Can I make it ahead of time?
It’s best served fresh, but leftovers reheat gently on the stove.
What can I serve with it?
A simple green salad or steamed vegetables pair nicely.