These Apple Cinnamon Overnight Oats are cozy, creamy, and perfect for busy mornings. Made with rolled oats, almond milk, apple, cinnamon, and a touch of maple syrup, this no-cook breakfast is easy to prep and great for meal prep. Wake up to a healthy breakfast that tastes like fall. Discover the full recipe.
Ingredients
This recipe uses pantry staples and comes together in minutes.
Ingredients Table
| Ingredient | Amount |
|---|---|
| Old-fashioned rolled oats | ½ cup |
| Almond milk (or milk of choice) | ½ cup |
| Greek yogurt | 1 Tbsp |
| Maple syrup | 1 Tbsp |
| Vanilla extract | ½ tsp |
| Salt | Pinch |
Apple Cinnamon Overnight Oats
- Total Time: 4 hrs
- Yield: 1 serving
- Diet: Vegetarian
Description
Creamy apple cinnamon overnight oats with vanilla, perfect for meal prep.
Ingredients
½ cup rolled oats
½ cup almond milk
1 Tbsp Greek yogurt
1 Tbsp maple syrup
½ tsp vanilla extract
Pinch of salt
Instructions
1. Combine all ingredients in a jar.
2. Stir well.
3. Refrigerate overnight.
4. Stir and add toppings before serving.
Notes
Adjust milk for consistency.
Add apples or nuts for texture.
Stores up to 5 days.
- Prep Time: 5 mins
- Cook Time: 0 mins
- Category: Breakfast
- Method: No Bake
- Cuisine: American
Step-by-Step Instructions and Helpful Tips
Step 1: Combine Ingredients
Add rolled oats, almond milk, Greek yogurt, maple syrup, vanilla extract, and salt to a jar or container.
Step 2: Stir Well
Stir until everything is fully combined and the oats are evenly coated.
Step 3: Chill
Cover and refrigerate overnight or for at least 4 hours.
Step 4: Stir and Serve
In the morning, stir again and add your favorite toppings like diced apples, cinnamon, nuts, or seeds.
Helpful Tips
- Use old-fashioned oats for best texture
- Adjust milk for thicker or thinner oats
- Sweeten to taste
Conclusion
Apple Cinnamon Overnight Oats are an easy, healthy breakfast that feels comforting and satisfying. With minimal prep and simple ingredients, this recipe is perfect for meal prep, busy mornings, or anyone looking to enjoy a nutritious breakfast with classic flavors. Once you try them, they’re sure to become a regular part of your breakfast routine.
Frequently Asked Questions (FAQ)
1. Can I make overnight oats dairy-free?
Yes, use plant-based milk and dairy-free yogurt.
2. How long do overnight oats last?
They last up to 5 days in the refrigerator.
3. Can I heat apple cinnamon overnight oats?
Yes, warm them gently if you prefer hot oats.
4. What toppings work best?
Fresh apples, cinnamon, nuts, seeds, or nut butter.