One-Pan Chicken Burrito Bowl (Rice And Beans Dinner Meals)

Introduction

The keyword rice and beans dinner meals sets the stage for a comforting and balanced dish, and a One-Pan Chicken Burrito Bowl fits perfectly into that idea. This easy recipe brings together tender chicken, warm spices, fluffy rice, and hearty beans in a single skillet for a quick and satisfying meal. Whether you’re searching for a simple weeknight option or a make-ahead protein bowl, this recipe captures the essence of rice and beans dinner meals with bold flavors and effortless cooking. This article explores ingredients, step-by-step instructions, tips, and useful FAQs to help you master this flavorful bowl every time.

Table of Contents

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Ingredients

Below is a detailed ingredient list presented in a clear table for convenience.

Ingredients Table

Ingredient	Quantity
Boneless skinless chicken breasts, diced	1 lb
Olive oil	2 tbsp
Chili powder	1 tsp
Cumin	1 tsp
Garlic powder	1 tsp
Onion powder	1/2 tsp
Paprika	1/2 tsp
Salt	1 tsp
Black pepper	1/2 tsp
Long-grain white rice	1 cup
Chicken broth	2 cups
Black beans, drained and rinsed	1 can (15 oz)
Corn kernels	1 cup
Salsa	1 cup
Lime juice	1 tbsp
Shredded cheese	1 cup
Fresh cilantro	For topping

Step-by-Step Instructions and Helpful Tips

Step 1: Season and Cook the Chicken

Heat olive oil in a large skillet over medium-high heat. Add the diced chicken, then sprinkle in the chili powder, cumin, garlic powder, onion powder, paprika, salt, and pepper. Stir occasionally until the chicken begins to brown. This step builds the foundational flavor of the bowl and ensures the chicken cooks evenly.

Step 2: Add Rice and Liquid

Once the chicken is lightly golden, stir in the uncooked rice. Toasting the rice with the seasoned chicken enhances the overall depth of flavor. Pour in the chicken broth and bring the mixture to a gentle boil.

Step 3: Add Beans, Corn, and Salsa

Reduce the heat to low and mix in the black beans, corn, and salsa. These ingredients contribute to the signature burrito bowl taste while complementing the protein and rice. Stir well, then cover the skillet with a lid.

Step 4: Simmer Until the Rice is Cooked

Allow everything to cook for about 18–20 minutes, or until the rice is fully tender. Avoid lifting the lid too often to prevent steam from escaping. Once the rice is cooked, remove the lid and fluff gently with a fork.

Step 5: Add Lime and Cheese

Finish the dish with fresh lime juice and shredded cheese. The lime adds brightness, while the cheese melts into the warm mixture for a silky, cohesive texture.

Step 6: Serve with Fresh Toppings

Spoon into bowls and garnish with chopped cilantro. Optional additions include sour cream, avocado slices, or extra salsa. This dish also reheats well for weekly meal prep, making it ideal for those looking for chicken meal prep for the week ideas.

Helpful Tips

• For extra heat, add a pinch of cayenne pepper or diced jalapeños during cooking.
• Use brown rice instead of white, but increase the broth and cooking time accordingly.
• Substitute chicken with turkey or plant-based protein for variation.
• To keep the texture perfect, avoid over-stirring once the rice starts cooking.

Conclusion

This One-Pan Chicken Burrito Bowl brings together balanced components of rice and beans dinner meals with the satisfying convenience of a one-pot recipe. It’s full of protein, vegetables, and bold flavors, and it works beautifully for meal prep or easy weeknight dinners. With simple steps, minimal cleanup, and customizable toppings, this dish becomes a dependable favorite for anyone craving a hearty yet wholesome burrito-inspired bowl.

Frequently Asked Questions (FAQ)